Is red wine good for you

Is red wine good for you?

Red wine is often lauded as a health drink, but what does the evidence actually show? Could it help improve heart health, prevent cancer and other diseases? Does it also promote weight loss? Let’s take a look at the research to see if there are any real benefits to drinking it. Is red wine good […]

the cope method

Ways that the Cope Method can help you

When it comes to balancing friends, family, a home and a career to boot, you have choices. If you find that life sometimes seems like it’s just too much, the cope method can help. Practicing the Cope Method From an outside perspective, I would say that the secret to success in organising is the ability […]

stay organised

How to save time and stay organised!

When you lead a busy life, it’s important to stay organised. If you don’t, then you may find that you drop balls and forget important things. But how can you stay on top of everything? If you struggle to stay organised, here are some top tips. Use a day planner These books used to be […]

running a home

Should you run your home like a business?

If you look at the standard operating systems that are employed at work, you will see that there are certain things that need to happen to ensure that everything runs smoothly. Could some of these principles be applied to running a home? We think so. Let’s take a look. Running a home – what work […]

goodbye to clutter

Wave goodbye to clutter

Getting rid of clutter is important. It can make us feel down and dampen our spirits, so you can’t afford to let it linger. But it is very easy to find any given room in a cluttered mess. It takes some hard work to declutter and organise, but saying goodbye to clutter is possible. Do […]