We all want to make the most of our time on this planet. For some it could be almost 100 years, for others maybe not even 30. We don’t know how much time we have on this here place we call Earth. Where do you want to go on your bucket list holidays? Let’s have […]
Fitting in exercise is one that many of us struggle with, I know I do. The main obstacle I find is overcoming the feeling that it’s a must-do. Exercise should be something we want to do. Finding enjoyment in exercise is definitely key, especially if we want it to become part of our daily routine. I […]
I know what you’re thinking; it’s not often that you have white wine leftover. But all jokes aside, occasionally, we all find ourselves with vino at the bottom of a bottle. But is it worth keeping? And how long will it last before it goes off? It isn’t actually as straightforward as you might think. […]
Setting goals is something we all do in our own way. Some of us have daily goals or casual mental lists or set goals every new year. I know that I’ve never really kept a new year resolution, nor can I remember them. I’ve found that setting monthly goals is a great way to achieve […]
Many people want to take better care of themselves, but sometimes it can be difficult to know where to start. Even if the solution, on the face of it, might be quite simple. People tend to want to find a better balance between their work and life and taking some time out to refocus on […]
We all want to make the most of our time on this planet. For some it could be almost 100 years, for others maybe not even 30. We don’t know how much time we have on this here place we call Earth. Where do you want to go on your bucket list holidays? Let’s have […]
Fitting in exercise is one that many of us struggle with, I know I do. The main obstacle I find is overcoming the feeling that it’s a must-do. Exercise should be something we want to do. Finding enjoyment in exercise is definitely key, especially if we want it to become part of our daily routine. I […]